Course Overview
Join the webinar with dr. lisa law and walk away with:
- A clear understanding of what is going on in our minds, brains and bodies during high-stress situations
- An opportunity to reflect on what it means to be non-native Israelis and dual culture residents in the current context
- Evidence-based strategies for managing high-stress situations at the moment: 1. For ourselves 2. For those around us 3. For our children
- A long-term, practical personal resilience plan
- Together we will learn how we can create an individualized 'go-to' mindmap of the practical tools and techniques that work best for us
