Frayda Wiesenthal-Shimron
Verified Credentials
Finances
- 20 Efrata St., apt. 9
- Jerusalem
- Email Me
- FREE CONSULTATION
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Business HoursEvenings
Frayda Wiesenthal-Shimron
Verified
Credentials
Psychotherapist, Individual, Couples, and Family Therapist
MEd, MMFT
Finances
250-350 NIS
None
N/A
- 20 Efrata St., apt. 9
- Jerusalem
ABOUT
For the most part, we do the best we can with what we have, even in the most difficult and painful situations; yet these efforts are not always enough for us to cope as well as we would like to, overcome problems and move forward in life. Sometimes, we decide to turn to professional help. Do you need help with painful, confusing or overwhelming experiences and feelings? Are you trying to find your way through a tough decision? Do you find yourself stuck on the same-old unsatisfying or hurtful patterns in any of the important relationships in your life? Is it your relationship with yourself that is problematic for you? Many years ago, i decided to become a therapist because I wanted to do something that would give expression to, and reflect what I hold most precious and interesting in life: relationships-with others and with ourselves. I suppose that informs my continuing curiosity and caring about people. I have approximately 30 years of experience in the mental health field as an individual, couples, family and group therapist. This experience includes a variety of clinical settings, as well as private practice. Throughout my career I have successfully worked with a wide variety of issues. With empathy and support I help clients to identify and utilize their unique strengths and creativity in finding hope, overcoming problems, changing unhelpful ways of coping, constructing solutions, and reaching self-acceptance. I hold two Masters degrees- an M.Ed specializing in Counseling, and an MMFT (Marriage and Family Therapy)- which I received in Canada. I work in both English and Hebrew.
QUALIFICATIONS
MEd
University of Manitoba and Universtiy of Winnipeg
1991
MMFT
respectively
1991
Degree
MEdEducation
University of Manitoba and Universtiy of WinnipegYear of Graduation
1991Degree
MMFTEducation
respectivelyYear of Graduation
1991Years in Practice
33
ADDITIONAL CREDENTIALS
M.Ed 1991;
MMFT -graduated 1998
DISTANCE COUNSELING
Telephone Counseling, Online Therapy
PRIMARY SPECIALTIES
Codependency
Couples / Relationship / Marriage Counseling
Family Issues
Life Transitions
Self-Esteem
ADDITIONAL SPECIALTIES
Adjustments
Alzheimers / Dementia
Domestic Violence
Eating Disorders
Grief
Spiritual Concerns
CLIENT FOCUS
Population
Adults
Couples
Families
Women
Geriatric
Languages
Hebrew
English
TREATMENT APPROACH
Narrative TherapyNarrative therapy is a form of psychotherapy that focuses on the stories, or narratives, of a person's life in order to help them gain insights into their situation and develop skills to make positive changes. It is based on the idea that people construct their own stories and meanings to make sense of their lives and experiences. It emphasizes the strengths, values, and skills of the person, while also exploring the influences of culture and context on their life. Narrative therapy seeks to empower individuals by helping them to identify and use their inner resources to overcome challenges and create positive change.
Person-Centered Therapy (Rogerian Therapy)Person-centered therapy, or Rogerian therapy, was developed by Carl Rogers in the 1940’s. It is a form of talk therapy that emphasizes the importance of providing psychological safety, unconditional positive regard, and empathic understanding to clients. This type of therapy is based on the belief that individuals have an innate capacity for self-actualization and self-understanding and that the therapist's role is to provide a supportive environment in which this process can take place. Through the use of active listening, open-ended questions, and non-judgmental reflection, the therapist helps the client to explore their thoughts, feelings, and experiences in a safe and accepting environment. By doing so, clients are able to gain insight into their issues, develop a greater understanding of themselves, and work towards personal growth.
Systems Theory / TherapySystems therapy is a type of psychotherapy that focuses on understanding how people's behavior is affected by their relationships with others. This form of therapy is based on the idea that the individual is embedded within a larger system, such as a family unit or work environment, and that changes to that system can cause changes in an individual's behavior. Systems therapy emphasizes the importance of understanding how these systems interact and how they can be changed to improve the individual's mental health. The therapist works to identify patterns of behavior in the system, identify areas of conflict or stress, and help the individuals develop strategies to make changes within the system that will lead to healthier outcomes.
Object relations, Solution-focused, Structural, psycho-education
SERVICES OFFERED
Individual Therapy
Family Therapy
