CLIENT FOCUS

TREATMENT APPROACH

BehaviorismBehaviorism is an approach to psychology that emphasizes the role of the environment in shaping behavior. It is based on the assumption that behavior is determined by environmental influences, such as reinforcements and punishments, rather than by internal influences, such as thoughts and feelings.

Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on how one's thoughts, feelings and behaviors are connected and can be changed. It is based on the idea that how we think (cognition) and how we feel (emotion) can influence how we behave. CBT helps people identify and challenge distorted thinking and replace it with more balanced thinking, leading to improved mood and behavior. ‘Homework’, usually containing practical writing exercises, is often completed by the client between sessions to reinforce the therapy. Examples of tools that practitioners often use are journaling, challenging beliefs, and mindfulness.

HypnotherapyHypnotherapy induces an altered state of awareness, also known as a trance, which is a state of relaxation and heightened suggestibility. During hypnotherapy sessions, the therapist will talk to the client in a calming and soothing manner, using language and metaphors that are tailored to the individual. The purpose of this is to create a focused concentration on the part of the client, which can be used to access the subconscious mind and suggest alternatives to the behaviors and beliefs that are causing distress. The therapist may also use visual imagery to create a more vivid mental experience. With the help of the hypnotherapist, the client can explore the subconscious mind and gain insight into the underlying causes of the problem, and then use this knowledge to create positive changes in the present.

Psychodynamic TherapyPsychodynamic therapy is a form of therapy that focuses on the unconscious mind and how it affects behavior. It works to help people understand and work through past experiences and feelings that may be causing difficulties in the present. This type of therapy encourages individuals to explore their emotions, relationships, and behaviors in order to gain insight into their current difficulties. It can help individuals better understand themselves and their motivations, and gain insight into how past events have impacted their current lives. People tend to develop defense mechanisms when faced with challenges in life. Defense mechanisms may keep painful feelings, memories, and experiences in the unconscious. A few common defense mechanisms include: denial, repression, and rationalization. Psychodynamic therapists encourage people to speak freely about their emotions, desires, and fears. Being open may help uncover vulnerable feelings that have been pushed out of conscious awareness. According to psychodynamic theory, behavior is influenced by unconscious thought. Once painful feelings are brought forth and processed, the defense mechanisms are no longer needed and a person in treatment can start changing unhelpful patterns when coping with life’s challenges.

Integrative

SERVICES OFFERED

Individual Therapy
Consultation
Hadrachat Horim