Paul Shrell-Fox Verified
Child/Adolescent Psychologist, Psychologist
PhD
350-500 NIS
N/A
Sliding Scale
I recevied my PhD in clinical psychology from the New School for Social Research just prior to aliyah in 1994. I am a licensed in Israel as an Educational Psychologist. My evaluations are recognized by the Ministry of Education as well at Bituach Leumi. I have certification to diagnose ADHD, Learning Disabilities, Autism Spectrum Disorders (ASD) and more.
The leading principle in my practice it that the client drives the decisions. Good service begins with a deep understading of the preseting issues. Diagnoses help, but a person carries the dignosis and each person has a different way to carry these day-to-day.
PhD
New School for Social Research
1994
21
27-4630
Educational Psychologist
5309
Online Therapy
Attention Deficit Hyperactivity Disorder (ADHD)
Autism Spectrum
Psychoeducational Testing
Psychological Assessment
Borderline Personality Disorder
Conduct Disorder
Depression
Gender Identity Concerns
Obsessive Compulsive Disorder (OCD)
Parenting Issues / Training
Spiritual Concerns
Adolescents
Adults
Men
Women
Hebrew
English
Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on how one's thoughts, feelings and behaviors are connected and can be changed. It is based on the idea that how we think (cognition) and how we feel (emotion) can influence how we behave. CBT helps people identify and challenge distorted thinking and replace it with more balanced thinking, leading to improved mood and behavior. ‘Homework’, usually containing practical writing exercises, is often completed by the client between sessions to reinforce the therapy. Examples of tools that practitioners often use are journaling, challenging beliefs, and mindfulness.
Dialectical Behavior Therapy (DBT)Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy developed by Marsha Linehan to help people learn to better manage and cope with emotions and stress. It focuses on developing skills and strategies to help regulate emotions, improve relationships and communication, and reduce self-destructive behaviors. Through DBT, people learn to identify and modify unhealthy thoughts and behaviors, while also learning to accept and validate their own feelings. DBT teaches skills to help individuals become aware of and accept and regulate their emotions, tolerate distress, and improve interpersonal relationships.
Mindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based Cognitive Therapy (MBCT) is a form of therapy that combines cognitive behavioral therapy with mindfulness practices. It is based on the idea that our thoughts, emotions, and physical sensations can affect our mental health. MBCT helps individuals become aware of their thoughts, emotions, and physical sensations in order to gain insight and control over them. MBCT helps clients learn how to recognize their sense of being and see themselves as separate from their thoughts and moods. This separation can free the client from thought patterns in which the repeated negative messages may be dominating the client’s focus. After developing an awareness of the separation between thoughts, emotions, and the self, people in treatment may find that while the self and the emotions may exist simultaneously, they do not have to exist within the same dimension. The healing can take place when one learns how to interject positive thoughts into negative moods and thereby create a shift in mood.
Individual Therapy
Consultation
Hadrachat Horim