ABOUT THE THERAPIST

Many years as a congregational rabbi and senior yeshiva educator, involving much counseling, have convinced me of the great necessity to engage the whole person, encompassing the emotional, psychological, and spiritual dimensions of our lives.

My training in psychotherapy includes a doctorate in counseling and advanced certification in the “TEAM-CBT” method of Cognitive-Behavioral Therapy (CBT), pioneered by Dr. David Burns, author of the bestselling work "Feeling Good: The New Mood-Therapy." CBT is short-term and methodical, and is widely considered to be one of the most effective, evidence-based, forms of therapy. I have extensive training in ACT (Acceptance and Commitment Therapy) and other mindfulness-based techniques whereby we train ourselves to change our approach towards thoughts, allowing them to exist, without  becoming "fused" with them, while firmly anchoring ourselves in the present moment, thereby freeing ourselves of the depression over the past and anxiety over the future. 

I approach each of my clients with sincere caring, affection, and deep empathy, in an atmosphere of safety and acceptance, devoid of judgement.  I offer a sliding scale fee to enable anyone to get the help they need. If you are struggling with depression, anxiety, interpersonal crises, destructive habits, or spiritual/religious discontent, please don't hesitate to be in touch.