Telehealth Available
Raisa Stinson
Credentials
Type of Therapist:
Mental Health Counselor
Primary Degree(s):
MA
Finances
Average Cost Per Session:
250-350 NIS
Insurance:
N/A
Discounts Available:
Free Consultation

Licensed Abroad

Office
  • Clinicot offices in Raanana and Petach Tikvah. Zoom available.
  • Netanya
Telehealth Available

Raisa Stinson Verified Verified

Credentials
Type of Therapist:

Mental Health Counselor

Primary Degree(s):

MA

Finances
Average Cost Per Session:

250-350 NIS

Insurance:

N/A

Discounts Available:

Free Consultation

Licensed Abroad

Office
  • Clinicot offices in Raanana and Petach Tikvah. Zoom available.
  • Netanya

ABOUT

I am an American therapist, trained and experienced in treating psychological trauma.

I am certified in EMDR by EMDRIA (EMDR International Association); I have been trained in Flash Technique, aimed to provide "first aid"  to persons with severe psychological trauma. 

A few words to introduce myself:

I received my master's degree in Psychology and Counseling from Goddard College (U.S.A.) in 2015. That was my mid-life career change. Before becoming a mental health counselor, I  worked in different professions and lived in several countries, including former Soviet Union, Malawi, Rwanda, Thailand, and, of course, United States.  I speak fluent Russian, and have a good understanding of challenges of adjusting to life in a foreign country. 

I have experience working with families, helping parents and children understand each other and communicate better, including working in their home environment.  I work with couples and adult individuals with a history of psychological trauma (including complex trauma, caused by accumulation of seemingly "minor" events throughout life).

I am certified in EMDR (by EMDRIA) and in Trauma-Sensitive Yoga (by the Center of Trauma and Embodiment in Boston, MA). I am comfortable with a variety of other evidence-based approaches, such as Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), and Somatic psychotherapy. 

I believe that a strong,  trusting therapeutic relationship between the client and the therapist is the most important predictor of successful therapy.  If you are looking for an older counselor with life experience, I may be a good fit for you.  I provide virtual (video) counseling, as well as in-person counseling in the ADVAH office in Tel-Aviv.

QUALIFICATIONS

Degree
Education
Year of Graduation

MA

Goddard College

2015


Degree
MA

Education
Goddard College

Year of Graduation
2015
Years in Practice

9

LICENSED ABROAD
License Category
License Number / State
Mental Health Counselor
#12043-Massachusetts

License Category
Mental Health Counselor
License Number
#12043-Massachusetts
Learn more about GHI's verification of therapists here.

ADDITIONAL CREDENTIALS

Certification in Eye Movement Desensitization and Reprocessing (EMDR), February 2022

EMDR Certified Therapist - EMDRIA - 2024

Certification in Traumatic Stress studies, 2016

Trauma sensitive yoga facilitator, 2019

DISTANCE COUNSELING

Online Therapy

PRIMARY SPECIALTIES

Anger Management

Anxiety / Panic

Depression

Stress Management

Trauma / Post Traumatic Stress Disorder PTSD

ADDITIONAL SPECIALTIES

Abuse

Anger Management

Anxiety / Panic

Couples / Relationship / Marriage Counseling

Depression

Family Issues

Parenting Issues / Training

Phobias

Self-Esteem

Sexual Abuse / Rape

Stress Management

CLIENT FOCUS

Population

Adolescents
Adults
Couples
Men
Women

Languages

English
Russian

TREATMENT APPROACH

Body-Mind PsychotherapyBody-mind psychotherapy is an integrative approach to psychological treatment that draws from both psychotherapeutic and somatic/body-based approaches. It emphasizes the interconnection between physical, emotional, cognitive and spiritual aspects of being. This approach seeks to help individuals explore how physical sensations, emotions, thoughts and beliefs influence their behavior and well-being. Through this exploration, individuals can gain insight into how the body and mind interact to create patterns of behavior, and how those patterns can be changed to promote healing and wellness.

Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on how one's thoughts, feelings and behaviors are connected and can be changed. It is based on the idea that how we think (cognition) and how we feel (emotion) can influence how we behave. CBT helps people identify and challenge distorted thinking and replace it with more balanced thinking, leading to improved mood and behavior. ‘Homework’, usually containing practical writing exercises, is often completed by the client between sessions to reinforce the therapy. Examples of tools that practitioners often use are journaling, challenging beliefs, and mindfulness.

Dialectical Behavior Therapy (DBT)Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy developed by Marsha Linehan to help people learn to better manage and cope with emotions and stress. It focuses on developing skills and strategies to help regulate emotions, improve relationships and communication, and reduce self-destructive behaviors. Through DBT, people learn to identify and modify unhealthy thoughts and behaviors, while also learning to accept and validate their own feelings. DBT teaches skills to help individuals become aware of and accept and regulate their emotions, tolerate distress, and improve interpersonal relationships.

Emotional Freedom TechniqueEmotional Freedom Technique (EFT) is an alternative therapy for emotional and physical distress. It is based on the idea that the cause of all negative emotions is a disruption in the body's energy system. EFT is a form of psychological acupressure, in which a combination of physical tapping and verbal affirmations are used to help the body release the emotional and physical distress.

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories. It uses a structured approach to address the past events that may be causing current distress, and uses bilateral stimulation, such as eye movements, to activate different neural networks in the brain in order to reduce symptoms of trauma. EMDR has been found to be effective for a wide range of mental health issues, including anxiety, depression, and PTSD.

Guided ImageryGuided imagery is a form of visualization used for relaxation and healing. It uses the power of the imagination to create positive changes in a person's thoughts, feelings, and behaviors. It is also used to reduce stress and anxiety, cope with physical and emotional pain, increase motivation, confidence, and self-esteem, and to improve focus and concentration. During a guided imagery session, the practitioner will guide the client through a series of visualizations, using words and descriptions to help them create mental images in their mind. These visualizations can take many forms, such as a comforting place from the past or the client’s future goals.

Internal Family Systems (IFS)Internal Family Systems (IFS) is an evidence-based psychotherapy that uses the metaphor of an internal family of parts to help people gain awareness of how different parts of themselves can interact in healthy and unhealthy ways. IFS encourages people to become curious about their different parts, with the goal of helping them gain access to their true Self or core. Through this process, people can learn to recognize and care for the different parts of themselves, as well as develop compassionate understanding for the origins of their parts. A key principle of IFS is that each part within the person has its own positive intention and is trying to protect the person in some way. By understanding the positive intention of each part, the practitioner and client can work together to help the parts feel heard and understood, and to find more adaptive ways of meeting their needs. IFS has been found to be an effective treatment for a variety of mental health issues, including depression, anxiety, trauma, and relationship issues.

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based practice used to help children, adolescents and their parents who have experienced a single or multiple traumatic events. This type of therapy combines cognitive and behavioral strategies to help people process their traumatic experiences, manage their distress, develop coping skills, and restore their sense of safety and well-being. TF-CBT focuses on education and skill-building, creating an environment of safety and trust, and using therapeutic activities to help people understand their responses and control their symptoms. Children are shown how perceptions may be distorted and are given the tools to redesign those perceptions. TF-CBT is a skills-based model, and it requires the child and parent to practice its components in order to be optimally effective. Parents and children are commonly asked to practice skills at home.

EMDR

SERVICES OFFERED

Individual Therapy
Consultation
Couples Therapy
Family Therapy

PROUD PARTICIPANT