Telehealth Available
Sima Menora
Credentials
Type of Therapist:
Psychologist
Primary Degree(s):
PsyD
Finances
Average Cost Per Session:
500-700 NIS
Insurance:
None
Discounts Available:
Sliding Scale | Student Discount
Licensed in Israel
Registered Psychologist in Israel
Licensed Abroad
Office 1
  • Emek Refaim 64, German Colony
  • Jerusalem
Office 2
  • Shimon St
  • Beit Shemesh
Telehealth Available

Sima Menora Verified Verified

Credentials
Type of Therapist:

Psychologist

Primary Degree(s):

PsyD

Finances
Average Cost Per Session:

500-700 NIS

Insurance:

None

Discounts Available:

Sliding Scale | Student Discount

Licensed in Israel
Registered Psychologist in Israel
Licensed Abroad
Office 1
  • Emek Refaim 64, German Colony
  • Jerusalem
Office 2
  • Shimon St
  • Beit Shemesh

ABOUT THE THERAPIST

I provide a warm, safe, nonjudgmental environment, where my clients and I collaborate to find the voice of their authentic selves. Clients are free to explore their relationships with others as well as with themselves. They develop insight into their own perspectives and personalities. They discover self compassion and experience healing, personal growth and improved relationships.

My interests include healing from trauma & significant stress, relationship challenges, anxiety & depression, and cultivating self-compassion. I draw from various theoretical perspectives, and incorporate somatic intervention. I also utilize mindfulness, EMDR, trauma informed yoga, as well as cognitive techniques, based on the individual needs of each client

QUALIFICATIONS

Degree
Education
Year of Graduation

PsyD

William James College

2020


Degree
PsyD

Education
William James College

Year of Graduation
2020
Years in Practice

4

REGISTERED PSYCHOLOGIST IN ISRAEL
Registration in Pinkas Hapsichologim

27-165749

LICENSED ABROAD
License Number / State
11405-Massachusetts, USA
License Number
11405-Massachusetts, USA
Learn more about GHI's verification of therapists here.

ADDITIONAL CREDENTIALS

EMDR Level 1 and 2

Mental Health First Aid Israel Instructor

Registered Yoga Teacher - Yoga Alliance

DISTANCE COUNSELING

Online Therapy

PRIMARY SPECIALTIES

Anxiety / Panic

Depression

Grief

Sexual Abuse / Rape

Trauma / Post Traumatic Stress Disorder PTSD

ADDITIONAL SPECIALTIES

Divorce / Custody

Stress Management

Mental Health First Aid

CLIENT FOCUS

Population

Adults
Couples
Men
Women
Geriatric

Languages

Hebrew
English

TREATMENT APPROACH

Acceptance and Commitment Therapy (ACT)Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that encourages individuals to accept their thoughts, feelings, and experiences without judgment and to use them as tools to help them to make changes in their lives that are consistent with their values. It is based on the idea that by changing the way we think about our inner experiences, we can reduce emotional distress and increase our sense of well-being.

Body-Mind PsychotherapyBody-mind psychotherapy is an integrative approach to psychological treatment that draws from both psychotherapeutic and somatic/body-based approaches. It emphasizes the interconnection between physical, emotional, cognitive and spiritual aspects of being. This approach seeks to help individuals explore how physical sensations, emotions, thoughts and beliefs influence their behavior and well-being. Through this exploration, individuals can gain insight into how the body and mind interact to create patterns of behavior, and how those patterns can be changed to promote healing and wellness.

DreamworkModern dreamwork asserts that the only person that can make meaning of their dream is the dreamer, which is what separates dreamwork from dream interpretation. In dreamwork, the practitioner is a guide in the exploration of the dream, with the client making meaning of the dream for themselves. The reason the practitioner is only a guide is because thoughts, emotions, as well as meaning of symbols are deeply personal and subjective. Dreams can be used to uncover hidden feelings and beliefs, develop self-awareness, and gain insight into problems and potential solutions. Dreamwork is often paired with other therapeutic modalities.

Eye Movement Desensitization and Reprocessing Therapy (EMDR)Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories. It uses a structured approach to address the past events that may be causing current distress, and uses bilateral stimulation, such as eye movements, to activate different neural networks in the brain in order to reduce symptoms of trauma. EMDR has been found to be effective for a wide range of mental health issues, including anxiety, depression, and PTSD.

Gestalt TherapyGestalt therapy is an experiential, humanistic approach to psychotherapy that emphasizes personal responsibility, and that focuses on the individual's experience in the present moment. It explores an individual's emotions, behaviors, and thoughts, and how they may be influencing one another. It is rooted in the belief that people are responsible for their own experience, and that they can make conscious choices to improve their lives. The goal of gestalt therapy is to help individuals gain insight into their current experiences and to become aware of how their behaviors and thoughts shape their present reality.

Somatic Intervention

SERVICES OFFERED

Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Workshops/Educating

Therapist's Experience with Gap Year Students

Current events and individual life experiences make today's Gap Year student so much more sophisticated than ever. I love working with this age group, helping them navigate their own identities while sorting through whatever they bring to our sessions.