Licensed Abroad
Talia Hindin Verified
Psychotherapist
PsyD
350-500 NIS
None
Sliding Scale
Licensed Abroad
Taking the first step in finding a therapist takes courage and can be a daunting task. I applaud you for taking this step. With a gentle demeanor, I aim to first and foremost meet my clients where they are on their journey of life. We begin by establishing a therapeutic relationship. Then, together we identify treatment goals and work to uncover the individual's strengths and reserves, which at times, are hidden and unknown. Recognizing and tapping into one's strengths, is a crucial element in the therapeutic work.
Therapy is a collaborative conversation through which clients and I work to gain a greater understanding of the presenting challenges and obstacles faced. These may be personal or internal challenges, or perhaps difficulties with a spouse, friend, employer or even with one's own child. We focus on recognizing what is working and celebrating those successes, while also identifying areas of desired change. In addition to developing an understanding of one's internal working, I teach skills enabling the development of a personalized toolbox to utilize in coping with troubling situations and overwhelming emotions. I view the therapy room as a place where a person grows in self-awareness and self-efficacy, and along with the learned skills, is able to lead a more fulfilling life.
I am a New York State Licensed Clinical Psychologst and New York State Certified School Psychologist. I approach therapy with an eclectic lens and integrate various modalities in my work with clients. I have completed additional training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), reproductive maternal mental health and perinatal loss. I have many years of experience working with children, adolescents and adults presenting with a range of challenges including life transitions, social challenges, anxiety, mood disorders, infertility and perinatal loss.
PsyD
Yeshiva University's Ferkauf Graduate School of Psychology
2010
11
Telephone Counseling, Online Therapy
Anxiety / Panic
Depression
Infertility
Mood Disorders
Postpartum Depression
Adjustments
Life Transitions
Adolescents
Adults
Women
English
Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on how one's thoughts, feelings and behaviors are connected and can be changed. It is based on the idea that how we think (cognition) and how we feel (emotion) can influence how we behave. CBT helps people identify and challenge distorted thinking and replace it with more balanced thinking, leading to improved mood and behavior. ‘Homework’, usually containing practical writing exercises, is often completed by the client between sessions to reinforce the therapy. Examples of tools that practitioners often use are journaling, challenging beliefs, and mindfulness.
Psychodynamic TherapyPsychodynamic therapy is a form of therapy that focuses on the unconscious mind and how it affects behavior. It works to help people understand and work through past experiences and feelings that may be causing difficulties in the present. This type of therapy encourages individuals to explore their emotions, relationships, and behaviors in order to gain insight into their current difficulties. It can help individuals better understand themselves and their motivations, and gain insight into how past events have impacted their current lives. People tend to develop defense mechanisms when faced with challenges in life. Defense mechanisms may keep painful feelings, memories, and experiences in the unconscious. A few common defense mechanisms include: denial, repression, and rationalization. Psychodynamic therapists encourage people to speak freely about their emotions, desires, and fears. Being open may help uncover vulnerable feelings that have been pushed out of conscious awareness. According to psychodynamic theory, behavior is influenced by unconscious thought. Once painful feelings are brought forth and processed, the defense mechanisms are no longer needed and a person in treatment can start changing unhelpful patterns when coping with life’s challenges.
Individual Therapy
Couples Therapy
Hadrachat Horim
Workshops/Educating