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Binge Eating - Making Peace with Food and Body - 12 Weeks program
Binge Eating - Making Peace with Food and Body - 12 Weeks program
Location
- Online
Start Date: 20-Feb-2024
End Date: 20-May-2024
Binge Eating - Making Peace with Food and Body - 12 Weeks program
START DATE: 20-Feb-2024
END DATE: 20-May-2024
-
Location
- Online,
POPULATION
Individuals who deal with Binge Eating, Compulsive Eating, Emotional Eating, Obesity
DESCRIPTION
This program's focus is to tune in to internal physiological signals of Hunger, Selectivity and Satiety and how to effectively address Emotional Eating.
The program stands by itself and can also be used as a complement to ongoing Psychotherapy work.
Contact Elisabeth Wajnryt, Psy.D for more information.Topics:
- How do we get to Binge eating and what are the ways out of it
- Hunger
- Selectivity
- Satiety
- Emotional Eating
- Metabolism of Weight
- Body Image
- Personal Equation: an Individual Roadmap to Continue the Journey
