MIlena Simon
Verified
Credentials
Finances
- Palamach 113
- Kadima, 60900
MIlena Simon
Verified
Credentials
Couples and Family Therapist
MA
Finances
250-350 NIS
None
Sliding Scale | Free Consultation
ABOUT THE THERAPIST
I invest in helping investing others navigate the challenges of life – whether in relationships, personal growth, or adapting to new environments using grounded practical, research-driven strategies that foster emotional resilience, balance, and peace
I use tools and techniques from CBT and Couples therapy that help with practical everyday problems in real time.
Aliya, integration into a new culture, multicultural relationships, anxiety, PTSD, postpartum, mild depression, panic attacks, IBS, low self esteem, and many more.
My goal is to help people feel better in their daily lives by providing practical, research-driven strategies that foster emotional resilience, balance, and peace. Whether you’re working through relationship challenges, adjusting to a new environment, or seeking personal growth, I am here to support you every step of the way.
QUALIFICATIONS
MA
Interdisciplinary Center of Herzilya
2018
Degree
MAEducation
Interdisciplinary Center of HerzilyaYear of Graduation
2018Years in Practice
3
ADDITIONAL CREDENTIALS
Certified couples counselor - Tel Chai - 2024
Low Intensity Cognitive Behavior Therapy - Wingate University - 2024
DISTANCE COUNSELING
Telephone Counseling, Online Therapy
PRIMARY SPECIALTIES
Anxiety / Panic
Couples / Relationship / Marriage Counseling
Family Issues
Postpartum Depression
Multicultural Marriages
ADDITIONAL SPECIALTIES
Depression
Infertility
Self-Esteem
Trauma / Post Traumatic Stress Disorder PTSD
Aliyah / New Olim Issues
CLIENT FOCUS
Population
Adults
Couples
Women
Languages Spoken
English
Hebrew
Native Language
English
TREATMENT APPROACH
Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on how one's thoughts, feelings and behaviors are connected and can be changed. It is based on the idea that how we think (cognition) and how we feel (emotion) can influence how we behave. CBT helps people identify and challenge distorted thinking and replace it with more balanced thinking, leading to improved mood and behavior. ‘Homework’, usually containing practical writing exercises, is often completed by the client between sessions to reinforce the therapy. Examples of tools that practitioners often use are journaling, challenging beliefs, and mindfulness.
SERVICES OFFERED
Individual Therapy
Coaching
Couples Therapy
